Sunday, August 30, 2009

Cannellini Bean and Chard Soup

This soup is hearty and perfect for cold and gray rainy days. It also is pantry-friendly and tastes like it took much more than only 20 minutes to make. Earlier in the week I made eggs with spicy, garlicky chard (recipe to come!). I had a few stalks of the chard leftover, pancetta and chicken stock in the freezer, a can of cannellini beans in the pantry, and some fresh oregano in the herb pot Matt tends for me on the windowsill. The following recipe makes enough soup for two people when put out with a crusty bread for dipping.

I defrosted 2 cups of chicken broth in the microwave. You can also use broth from a can or box (Swanson's or Imagine are my preferred brands, low sodium on both). Another great thing to keep in the freezer are slices of pancetta. I get about a half dozen 1/4 inch slices at the deli every couple months. I individually plastic wrap each one and put into a bag in the freezer. With a good sharp knife, it is easy to cut the frozen pancetta.

So, small dice a 1/4" thick slice of pancetta. In a 3 quart pot, cook the pancetta over medium heat until rendered and crispy. Using a slotted spoon, remove the pancetta and set aside in a small bowl. Leave the rendered fat in the pot.

Next, add half a medium-small onion, finely chopped. Cook in the pancetta fat over medium heat until softened. Then, add a small clove of garlic, minced. Stir for about 30 seconds, do not let it brown. Pour in two cups of broth and one cup of water. Bring to a simmer.

Take a few leaves of chard off of the stems and ribs and chop the leaves into strips (I like red chard when I can get it, but regular chard would work just as well). If you want you can very, very thinly slice the stems and add those too. Drain and rinse a can of cannellini beans, and divide in half (save the other half in the fridge or freezer to make a quick bean and tuna spread later in the week). Add the half can of beans and chard to the simmering broth. Simmer gently for about 5 minutes, add a few inch sprig's worth of chopped fresh oregano or thyme (no fresh herbs? add a 1/2 tsp of dried oregano or thyme with garlic before adding broth). Season with a few grinds of black pepper. If you used store bought stock, you will not want to add salt. But if you are using homemade chicken broth and like me, keep the salt low for more flexibility in later dishes....you will want to add maybe a 1/2 tsp of salt.

Serve with chewy crusty bread for dipping. Sprinkle the soup with reserved pancetta or freshly grated parmigiano, or both, or neither. If not using either topping, maybe add another 1/2 tsp of salt to the pot before serving.

Obviously the little bit of pancetta doesn't make this a *healthy* soup. But it is a very small amount of cured pork, and the beans and chard are very good for you, as is homemade chicken broth.

Sunday, July 26, 2009

More Good Black Box Wines

Last summer I tried out Black Box Wine on the suggestion of my mother. The cabernet sauvignon and the pinot grigio have become my table wines. The merlot is good too and I hear the chardonnay is nice, although I'm not into chards.

Until this spring/summer, those were the only options available at my liquor store. Luckily, the selections have grown. I now have two new favorites: sauvignon blanc and shiraz. I may go back to the pinot grigio in the winter, but right now the sauvignon blanc is perfect for summer. The cabernet and the shiraz are both California coast, the pinot grigio is Italian, and the sauvignon blanc is a great example from New Zealand of what that country produces in this grape.

At $19 for a box which equals 4 bottles...very nice.

For my friends in NH....I hear black box is around $10 more expensive up there than here in Massachusetts. My sister also reports a $19 box in Brattleboro, VT. If you are driving through MA or VT, you should load up whilst there.

Wednesday, July 22, 2009

Sausages with Peppers, Onions and Mushrooms

I love this comfort classic. Along with stuffed shells, I made this the first time I cooked for Matt. In addition to a few other dishes over the past couple years, the evidence of its awesomeness is the ring on my left hand. I started making this years ago for myself because it makes wonderful leftovers, and freezes great. This recipe is my version of a Lidia Bastianich recipe and serves 4 (or 2 with leftovers).

You want about a pound and a half of sausage total. These days, if you buy your sausage from a butcher or quality meat counter, they are much longer than the classic 5 inch link that you still see in packages in grocery stores. American super-sizing.... Anyways, I get my sausages at Whole Foods, and for this dish I get the Hot Italian variety, but using the Sweet Italian would be great too. I wait until they are on sale at $2.99/lb and then I load up the freezer. Truly, you can make this dish with any type of sausage. I once used some wonderful rabbit sausages from the Burdick Grocery in Walpole, NH. So yummy, but so out of my budget these days. If you are going to use a non-pork sausage, be sure it has a high fat content (of added pork fat or otherwise). If the sausages are not fatty enough, they will dry out in the oven.

Other than the sausage you'll need 8 cloves of garlic, 2 onions, about 8 ounces of white button mushrooms, 2 red peppers and 4-5 cubanelle peppers (also known as Italian frying peppers). Use the flat side of your knife and the heel of your hand atop it to whack the garlic to crush it a little and get the skin off. I've been using this knife method all my life, since watching my mother do it. However, I've recently discovered equally successful results by pounding my olive oil cruet atop the cloves. Onions get sliced in one-inch thick slices, as do the peppers. Mushrooms get quartered (or halved if really small).

This is sort of an assembly-line cooking situation. If you are in a rush, you can prep each ingredient while the previous one is cooking, but I prefer to prep everything, and then leisurely cook everything while sipping some wine or a refreshing orange juice with seltzer. It feels civilized.

So, take out your big skillet (regular, not nonstick). Pour in a couple TBS of olive oil and heat over medium high heat. Prick the sausages all over with a fork and brown in pan for about 10 minutes, turning a few times to brown them all over. Half way through cooking the sausages, add the garlic, turning frequently until golden brown. Transfer sausages and garlic to a large, deep baking dish. Leave oil in pan.

Add onions to pan and cook for about 7-8 minutes, stirring frequently, until lightly browned, but still a bit crisp. Transfer onions to baking dish with sausages and garlic. Add mushrooms to pan, and cook for about 4-5 minutes until browned and transfer to baking dish. Add a little extra olive oil to the pan (the mushrooms will have soaked up most of what was left after the onions), and add the peppers. Cook for about 7-8 minutes stirring frequently, until slightly wilted, but still a bit crisp and add to baking dish.

Put baking dish, uncovered, in a 400 degree oven for 30 minutes, tossing vegetables and turning sausages every ten minutes. Eat straight up with a good crusty bread on the side to dip in the olive oil and vegetable juicy goodness or make grinders with a nice roll. Obviously, this dish is easily shrinkable or expandable. But unless you don't like having an easy dinner in the freezer, it is usually worth making the whole thing, even for one person. If you prefer yellow peppers to red or don't like mushrooms, this is also very customizable. If you are thinking of substituting mushroom varieties, I have found that white button mushrooms are sturdier than criminis/baby bellas and better maintain a separate flavor from the other ingredients. The criminis and such work fine if that's what you have on hand, but they are too delicate to bring the same earthy punch in this dish.

This dish also holds pretty well. You can make a double batch if you have company coming over and serve at room temperature (summer room temp, not winter room temp) or reheat gently in a 200 degree oven. If you have frozen a portion or two, put on a plate and defrost and then reheat in the microwave. Enjoy!

Monday, June 29, 2009

Mom's Tomato Sauce....the last sauce you'll ever need

Time to share my mother's sauce recipe! This is my every day go-to sauce. Thanks to mom for giving me permission to share her recipe. I use this sauce for pasta and pizza, and anything else.

The ingredient list is simple: olive oil, onion, garlic, dried basil, tomato puree. The most important thing is purchasing the correct tomato puree. Most tomato purees are actually tomato paste and water. Not good. Make sure you read the label, and the ingredient list says tomatoes, not concentrate. OR, just buy what I do : Pastene brand tomato puree. Be sure not to mistakenly get tomato sauce, or "kitchen-ready" ground tomatoes. You want puree.

Take out your big pot.

Pour in enough olive oil to make a thin coating on the bottom of the pan ( a TBS or two).

Finely chop a medium onion, put in pot, add a big pinch of salt. Cook over medium heat stirring occasionally until the onions are translucent. Do not brown/caramelize the onions, if they start to brown, drop the heat.

Add two fat garlic cloves, minced finely. More or less depending on how into garlic you are.
Add a palmful of dried basil. I know, your palm is different than my palm, but it is probably close to about 1 1/2 TBS to 2 TBS. This isn't science, this is jazz, deal with it.

Stir basil and garlic around in the cooked onions until fragrant. You add the basil now because it is fat-soluble, and you want it to mix around in the oil to release all of the flavors.

Lower the heat so you don't get too many splatters of tomato puree and then pour in a 28 ounce can of tomato puree. Rinse out can with water, and pour in about a half a can of water/rinsed tomato puree.

Bring sauce to a simmer, and allow to simmer, uncovered, over very low heat for about 20-30 minutes, until the consistency is that of sauce. Stir occasionally during simmering.

Pause to enjoy how insanely awesome your house smells.

Use sauce immediately, or let cool and put into small containers. Will keep about a week in the fridge, and it freezes brilliantly. I like to put all of it in the freezer in 1/2 cup containers, so I can take out as much or as little as I need. You'll get a generous 3 and 1/2 cups of sauce from this recipe.

This sauce is good for pasta as well pizza, and pretty much any other application that calls for a simple, classic tomato sauce. In addition to being so versatile, it is also easily replicable. A couple years ago I was the dinner guest of my friend Kathy. Unbeknownst to me, my mother had given Kathy her sauce recipe back when Kathy and my sister were roommates. I sat down to a spaghetti dinner, and could have sworn it was my mother's sauce...just a little different. Kathy let me know that it WAS my mother's sauce, but with a little basil pesto stirred into it before saucing the pasta. A truly excellent idea, Kathy.

If you will be using the sauce for pasta, use as is. If you are putting it on pizza, sprinkle on a little dried oregano. Swirl in olive tapenade or pesto for an extra fun sauce for either pizza or pasta. Sprinkle in a little red pepper flake to make it spicy for pizza or pasta. Use the sauce for baked pasta dishes too. Keep small containers of it in the freezer and heat up in the microwave to dip crusty bread into for a late night snack. The options are endless.

Sunday, June 21, 2009

Grape Kabobsicles

A little while ago I saw the idea for these on another food blog. Today was the year-end party for the kids at church, and I wanted to make something summery and sweet, but not a sugar bomb, and preferably healthy. I always loved frozen grapes as a kid, and this seemed to be a user-friendly and quirky way to eat them. I didn't want them too long, so that the littlest ones could manage them, and I needed a way protect the kids from the pointy end of the bamboo skewer.

Not too long was easily solved with the purchase of shorter bamboo skewers. I originally thought to use cork to protect the tip, but I couldn't find the right size in the right quantity anywhere. Then my mother imagined up a great, and inexpensive way. After threading the grapes onto the skewer, push them to the opposite end of the skewer from the point. Next, using sharp scissors, clip off the point of the skewer, and then wrap the end with brightly colored tape.

If you're going to make them, a couple tips. Remove the grapes from the stems first and put them loose in a bowl. This makes threading faster, for you can just grab a grape and not have to pop it off the stem at the same time. Make sure the grapes are VERY dry before putting into the freezer. Put a single layer of the kabobsicles on a baking sheet, and then place in a freezer. In a couple hours, you'll have frozen kabobsicles. At this point you can put them into a plastic bag for easy storage. If you have older kids who can safely thread kabobs without risking injury from the pint, this is a great task to delegate for their own party. The ones I saw in the other food bog had about a dozen grapes to a kabob. With five grapes to a kabob, they all stay frozen as you eat, and you can eat slower. Most were happy with one, although some kids and adults had two kabobsicles. One of the girls today suggested putting pineapple on the kabobsicle as well. I'm not sure what frozen pineapple is like, but I'm going to try that next!

The kabobsicles were a big hit with the kids, and the adults like them too. I'm going to keep some in the freezer for those insanely humid and hot summer days and I want something cool, sweet and refreshing that doesn't ruin my appetite for dinner.